Saffron has a long medicinal history as part of traditional healing. Recent studies have shown it to have anti-carcinogenic How to make saffron tea(cancer-suppressing) properties, anti-mutagenic (mutation-preventing) and antioxidant properties. Drinking saffron tea is probably the easiest way to ingest saffron and enjoy the health benefits saffron can offer.

It is also very helpful for depression and protect the eyes and slow down macular degeneration, It is often used to reduce fevers, cramps and to calm the nerves.

Interesting fact: In Edgar Cayce’s readings he recommended saffron 250 times. Of these, 200 of them were recommended to be taken as a tea. (Click Here To Read)


A pinch of saffron threads

Procedure for making saffron tea

Put the saffron in a cup with a little warm water and leave for 10 minutes.

After the 10 minutes have passed strain the tea removing the saffron threads if you wish.

Pour boiling water over it and add a little honey to sweeten if desired.


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Benefits of Saffron Tea

Saffron tea, an indigenous plant native to Asia and Europe, is harvested from its red stigmas. Cherished by ancient Greeks, saffron_teaRomans and Egyptians for use in the treatment of a wide range of diseases, as well as herbal and culinary delights. Recent clinical studies have shown its potential in the cure of many ailments. Continue reading

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The spice, saffron, shows promise in preventing liver cancer in animal models. Rats treated with the chemical carcinogen, diethylnitrosamine (DEN) there was an inhibition of cell proliferation and stimulation of apoptosis, both of which are important cancer treatment mechanisms. Chronic infection with hepatitis B or C are major risk factors for primary hepatocellular carcinoma. DEN is an environmental carcinogen found in tobacco smoke, cosmetics, gasoline, and processed foods including milk and meat products.

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Saffron has antioxidant, anticancer, and anti-inflammatory properties.

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glassFresh saffron is not the same as fresh produce. Saffron threads are not sold right after being plucked from the flower. Saffron threads need to be properly dehydrated to avoid mold and to prolong its shelf life. Once the dehydration process is complete then the saffron is ready to be sold. The term “fresh saffron” refers to saffron that is less than one year old. Continue reading

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Saffron is a popular spice and an expensive one too. Its taste makes it great for usage in food, as refreshment and even for making beverages. Saffron’s unique colour, flavour and other properties give it culinary and medicinal characteristics that make it renowned all over the world. It belongs to the Iradaceae family and is a native of the South Europe regions. These regions originally cultivated and used saffron on a daily basis.

Health Benefits of Saffron:

Saffron is mostly known for its inclusion in food items. But it has very significant nutrients and chemical compounds which are beneficial in providing medicinal benefits. Let us look at a few of the saffron uses below:

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